Individual Counseling For Women in NYC.

On-on-one counseling for adult women wanting to live a more fulfilling life. Learn to identify and break free of the stressors that impact your mental, physical and spiritual health.

Depression
Anxiety
Body Image
Family/Relationships
Trauma

Domestic violence/partner abuse
LGBT
Life transition
Employment/Career development
Sexism

Yes! I want to change my life and stop old patterns of behavior.

About individual counseling

Some issues women face may be directly related to their gender. Social and culturally engineered roles and expectations can cause additional stressors and impact the mental, physical and spiritual health of women.

However, not all issues experienced by women are related to gender. In individual counseling, the client and I will explore her presenting concerns without presumptions that they exist based solely on gender.

During the process of individual counseling, I will assist client set realistic goals and achieve insights towards attaining the life-satisfaction she seeks.

Work With Dr. Owens

I'd love to help you. Schedule a 30-minute consultation.

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What They Say ...

"I had a diagnosis of social anxiety. Through mindfulness and rehearsal therapy, Dr. Owens helped me get in touch with the source of my anxiety so I could manage it better.”